my name is

Katerina

I’m a complementary health care practitioner, working through the approaches of holistic health coaching, therapeutic and clinical nutrition, and yoga.
My many years of education, as well as my personal experience and research while recovering and preventing cancer for 10+ years have given me the knowledge that is needed in order to guide other people during their own healing journey.
Your health struggle is
an opportunity for you
to set new priorities.

My cancer story at a glance

In 2012, at the age of 23, I got into the hospital experiencing severe abdominal pain and ended up in surgery, where a part of my big intestine (45cm) was removed together with a tumour (lefthemicolectomy).
After a month of recovering in the hospital, biopsies and examinations, I was told that the tumour was a stage-2 adenocarcinoma of 4,2cm (size of a walnut together with its shell), that all my lymph nodes in the area looked clear and that the team of doctors suggested a round of 6-month-long preventive chemotherapy.
They gave me 3 days to decide if I would go for the chemo or not, so without having enough time to investigate my options, I said yes to chemo, which I started in February 2013 until July 2013.

From the day I learned about my diagnosis, something inside me was telling me to ask myself “What made my body develop cancer at such a young age? Which are the reasons and what can I do so that it never happens again?”.
So, I started looking for answers.
Read more about the way I navigated this experience on my blog : My cancer story.
Katerina Detska pouring a green smoothie into a jar
Nutrition and yoga
can be your daily
healing tools.

Studies & Education

My interest for the human body, chemistry and biology started from a young age, as this was a very fascinating topic for me.
During my health story with cancer, I was already studying in Pharmacy School, Aristotle University of Thessaloniki, Greece, from which I graduated in 2016, holding an MSc in Pharmacy.
Through my pharmaceutical education, I became very familiar with the physiology and the pathology of the human body, as well as the correct use, the precautions, the side effects and the safety protocols around the prescription and usage of pharmaceutical drugs.
After my whole experience with cancer and the realisations that came with it, I knew that I wanted to follow a career path around Natural Healing.
So, my education continued at the Institute for Integrative Nutrition, USA, from which I got certified as a Holistic Health and Integrative Nutrition Coach in 2019 (online program).
Experiencing the beautiful effects of Yoga in myself led me to take my 200h+ Yoga Teacher Training through Yoga Vidya Gurukul, India, during the summer months of 2022 (online program).
Finally, in May 2023, I graduated from the educational program for health professionals in Clinical Nutrition from the National and Kapodistrian University of Athens, Greece (online program).
I am continuously developing my knowledge around all things health, natural healing, nutrition and yoga as I am a firm believer in life-long learning and up-to-date scientific information.